What is Another Name for Ferrous Bisglycinate? Exploring Its Alternatives and Benefits

When it comes to iron supplements, ferrous bisglycinate is often mentioned due to its superior absorption and gentler effect on the digestive system compared to traditional iron salts. However, many people may wonder: what is another name for ferrous bisglycinate? The answer is “iron bisglycinate.”

Understanding Ferrous Bisglycinate

Ferrous bisglycinate is a chelated form of iron, meaning that the iron is bound to glycine, an amino acid. This chelation process enhances the bioavailability of iron, making it easier for the body to absorb. It is particularly beneficial for individuals who struggle with iron deficiency or anemia, as it provides an effective way to increase iron levels without the common side effects associated with other iron supplements, such as constipation and nausea.

Other Names for Ferrous Bisglycinate

As mentioned, ferrous bisglycinate can also be referred to as iron bisglycinate. Additionally, it may be found under various brand names in the market, which can sometimes lead to confusion. Here are a few common synonyms and related terms:

1. Iron Glycinate: This term is often used interchangeably with ferrous bisglycinate and highlights the relationship between iron and glycine.
2. Chelated Iron: While this is a broader term that encompasses various forms of chelated iron, ferrous bisglycinate is one of the most popular forms due to its high absorption rate.
3. Bisglycinate Iron: This name emphasizes the bisglycinate component, which is crucial for the supplement’s effectiveness.

Benefits of Ferrous Bisglycinate

The popularity of ferrous bisglycinate stems from several notable benefits:

– Enhanced Absorption: The chelation process allows for superior absorption in the intestines compared to traditional iron supplements.
– Gentle on the Stomach: Many users report fewer gastrointestinal side effects, making it a preferred choice for those who experience discomfort with other iron forms.
– Suitable for Various Populations: Ferrous bisglycinate is often recommended for pregnant women, athletes, and individuals with dietary restrictions who may be at risk of iron deficiency.

Conclusion

In summary, ferrous bisglycinate, also known as iron bisglycinate, is a highly effective and well-tolerated iron supplement. Its unique properties make it an excellent choice for individuals needing to boost their iron levels without the adverse effects commonly associated with traditional iron supplements. If you’re considering adding ferrous bisglycinate to your diet, consult with a healthcare professional to determine the best approach for your individual health needs.

By understanding what ferrous bisglycinate is and its alternative names, you can make informed choices about your supplementation and overall health.